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Every jiu-jitsu athletes needs to have solid guard passing fundamentals. Even if you love to play guard, there are times when you will have to be on top and know how to defend and

Not every person will have an impassable guard. Some people are naturally more flexible and a simply built to work off their backs. However, regardless if you’re a natural guard player or not, there

We all want to get better at jiu-jitsu. That’s why we show up a few times a week, put in the work, and deal with the bumps and bruises that come with learning a