GI/KIMONO WASH GUIDLINES HOW TO WASH THE GI/KIMONO1. Wash in maximum 30 degrees if yourGI is already the right size.2. White GI: white washing powder+white vanish (2 cups) Black GI – blackwashing powder Color GI– colourwashing powder3. Do not use dry machine unless youwant to shrink it. OTHER TIPS:1. Hang dry your BJJ GI after
Dear parents,Before the X-mas Holidays we are going to have our Kids Graduation!It will happen onSaturday 05.07.2025 at 10:00. Please note that there will be no regular class. All the students should be together at 10:00 on the mat with the kimonoThe graduation will finish at 12:00 We kindly ask you to pass by the
We recently had the honor of hosting an incredible seminar at Frota Academy, featuring two of the most respected and successful athletes in Brazilian Jiu-Jitsu – Roger Gracie and Marcus “Buchecha” Almeida! The seminar was a truly special event, and we’re thrilled with how it turned out.The energy in the academy was phenomenal from the
Get ready for an incredible event at the Frota Academy…Because two of the sport’s greatest champions – Roger Gracie and Marcus “Buchecha“ Almeida – are coming together for a special seminar! With 23 world championships between them, these legends are ready to share their knowledge and skills you won’t want to miss (at least if
Tommorow evening there will be no regular classes due Thalison Seminar . Thalison Soares is known as the world’s most successful BJJ colored belt of all time – a skill that he brought more then well into his black belt career, by becoming (among other things), an IBJJF No-Gi World Champion and an IBJJF Pan
SEMINAR SCHEDULE Excited about this seminar? We sure are! Here are some important dates to know: July 28: Start: 18:00 Open mat – Sparring Duration: 1.5 hour July 29: Start: 16:00 No-gi seminar class Duration: 2,5 hours class July 30: Start: 13:00 No-gi seminar class Duration: 2.5 hours class WANT TO ATTEND BOTH SEMINAR CLASSES?
At Frota Academy, we’re always looking for ways to make the best out of the entire training experience for our members… Which also applies to our BJJ belt promotion system. Up until recently, our students have been promoted to the next stripes and belts during single-day graduation events. However, now we’ve changed this system to
Yes, you’ve read that right… Craig Jones, world-famous BJJ athlete, is coming to Frota Academy! Jones will hold a no-gi grappling seminar at Frota Academy on March 18 & 19, 2023: Jones represents the popular B-Team, where he trains with the likes of Nicky Ryan, Nicky Rodriguez, and Ethan Crelinsten. He is also a former member
Seminar application notice: A regular seminar with Nogueira in any worldwide location would cost USD 100. However, the Frota Academy is happy to share this gift – the free seminar – with you, so that you can advance your fundamental knowledge and love for BJJ, grappling, and MMA; as we have been working on during
At Frota Academy, we’re always looking for ways to make the entire training experience better for our members. Which is why we are constantly evolving. With that said, we now have big news about the belt promotion system. Up until now, our students have been promoted to the next stripes and belts during single-day graduation
Frota Academy is always looking for ways to improve our classes, seminars, and similar – all in an attempt to make best experience for our members. And that is why we’ve decided to bring in yet another amazing, super-successful MMA & BJJ athlete for a seminar – Mackenzie Dern! Dern is a top-ranking UFC strawweight
How’s summer been treating you? Have you managed to keep training? Well, nevertheless, we hope that you’ve rested well and that you are now more than ready to get back to training at full capacity! The Frota Academy team has been working hard on further improving the training experience. So, without further ado, here are
Yup, we’ll admit it… You’ve waited for long enough. But now, we’re happy to let you know that the wait is finally over – because the legendary Rodrigo “Minotauro” Nogueira is coming to the Frota Academy!Minotauro will hold a Brazilian Jiu-Jitsu seminar on September 6, 2022. And yes, it will be free of charge for
