WORLD-CLASS TRAINING.
AN INSPIRING COMMUNITY.

Frota Academy, a leading martial arts destination in Europe, blends tradition and innovation within over 850 m² of state-of-the-art facilities in the heart of Zurich. With internationally renowned instructors and decades of experience, the academy has hosted legends like Roger Gracie, Marcus “Buchecha,” and Mackenzie Dern in exclusive seminars. Whether you’re a beginner seeking confidence and fitness or an experienced athlete pursuing performance and mastery, Frota Academy provides a technical, motivating, and welcoming environment — more than an academy, a global community united by a passion for martial arts.

ACADEMIES

TRAIN AT ANY OF OUR
SWISS LOCATIONS

— book a free trial and experience why
Frota Academy is one of the world’s top martial arts academies.
  • Expert coaches with decades of experience
  • BJJ, MMA, and multiple martial arts programs
  • Group, private, and corporate classes
  • Fully equipped fitness area
  • Access to top trainers, nutritionists, and physiotherapists

OUR PROGRAMS

CHOOSE YOUR JOURNEY AND START
TRAINING TODAY!

— Programs designed for all levels, from beginners to advanced athletes,
with group, private, and corporate class

JJ FOR KIDS

FOCUS, DISCIPLINE
MOVEMENT AND FUN

— Invest in your child’s growth and unlock their true potential!

AUGUSTO FROTA

“MY PURPOSE IS TO INSPIRE YOU TO REACH YOUR MARTIAL ARTS GOALS.”

A 4th-degree BJJ black belt, Augusto founded Frota Academy in 2002, creating a welcoming environment for all levels. With experience in MMA and BJJ, he has grown the academy into a world-class reference, hosting classes and Seminars with renowned athletes.

A MEMBER OF

A RENOWNED JIU-JITSU LINEAGE, UNITING LEGACY, DISCIPLINE, AND CONTINUOUS EVOLUTION.

CLASS SCHEDULE

CHECK THE SCHEDULE FOR ALL CLASSES AND
PLAN YOUR ROUTINE.

06:45
12:15
18:15
18:15
19:30
19:30
12:15
18:15
18:15
19:15
19:30
06:45
12:15
17:15
18:00
18:00
18:15
19:00
19:30
12:15
18:15
18:15
19:15
19:30
19:30
06:45
12:15
17:15
18:15
18:15
09:30
10:15
11:15
12:30
12:30
MONDAY
BJJ
BJJ
BJJ COLOR/
WHITE SPARING
BJJ INTRO
GRAPPLING
MMA/ MIXED
TUESDAY
BJJ
BJJ
THAI BOXING
BEGINNERS
THAI BOXING ADVANCED
MMA/ MIXED
WEDNESDAY
GRAPPLING / NOGI
GRAPPLING
BJJ KIDS
(4-6 YEARS)
BJJ KIDS
(7-10 YEARS)
BJJ KIDS
(11-15 YEARS)
BJJ INTRO
GRAPPLING
MMA/ MIXED
THURSDAY
BJJ
BJJ
THAI BOXING BEGGINERS
THAI BOXING ADVANCED
MMA/ STRIKING
MMA/ WRESTLING
FRIDAY
BJJ
BJJ/
POSITIONS ONLY
MMA KIDS
BJJ COLOR/
WHITE SPARING
WOMEN'S
SELF DEFENSE
SATURDAY
BJJ KIDS
(4-6 YEARS)
BJJ KIDS
(7-10 YEARS)
BJJ KIDS
(11-15 YEARS)
BJJ
BJJ INTRO
TESTIMONIALS

    GET STARTED

    READY TO START TRAINING?

    If you are looking to start learning Martial Arts, to improve you actual skills or just want to get fit and be part of this amazing lifetyle, this is the place!