Muay Thai, also known as “the art of eight limbs”, combines striking, kicking, and various clinching techniques.

Muay Thai

Muay Thai is also known as “the art of eight limbs”. Why, you ask? Because it is characterized by the combined use of fists, elbows, knees, and shins!
And it’s precisely for this reason why Muay Thai is known to create extremely efficient full-contact fighters. It is also associated with a rigorous physical and mental toughness that its athletes develop.

Aside from that, Muay Thai also has a rich history. It is a national sport of Thailand, but it has widespread internationally during the twentieth century. Today, you can train it throughout the world, including the Frota Academy.

Frota Academy offers first-class Muay Thai classes for all levels; both those who have never trained and who are learning the basics, as well as for the more advanced fighters who wish to fulfill their potential.
Our experienced instructors will coach you through all of the necessary aspects that are required to make you the best in Muay Thai that you can be – both in terms of skill and mindset.

Contact us via our email or via telephone (+41) 76 368 62 93 – and visit us for your FREE trial class!


What we offer:

  • Introductory classes
  • Muay Thai for advanced athletes
  • Functional workouts for Muay Thai

You should train if:

  • You’ve never trained Muay Thai
  • You’ve trained Muay Thai before
  • You want top-quality training
  • You want to learn how to defend yourself
  • You’re eager to improve physically and mentally
  • You enjoy being in a positive environment

Equipment for training:

  • Gloves
  • Wraps
  • Mouthguard
  • Shin guards
  • Shoes
  • Shorts
  • T-shirt
  • Head protection
Start training now!