Paulo Balicha

Paulo Balicha, K1 WKA World Champion will visit the Frota Academy in Zürich on Dec. 11th. There is no sense telling you how many other titels this Kickboxing Specialist has won, its just too many! If you want to get a glimpse into the well rounded fighting style of Paulo Balicha, book your spot now!!

Iris K. BJJ World Traveller

The say behind every great man there's a great woman. We'll this is definitely true for the Frota Team Academy in Zurich/Switzerland. In every great team there are also great women to represent our sport! Iris Karjalainen, a mother of two children shows us the true samurai spirit. Besides the daily responsibilities, she is training

IBJJF European Championships 2016

During the last week Frota Academy took part in the prestigious IBJJF European Championships 2016 in Lisbon. Three of athletes of our team achieved outstanding results Ilya,Lesek and Jasmin .... they show brave hearts, dedication. Team now will be preparing for the next IBJJF events Munich Open ,Rome Open and Zurich Open as the Worlds

Graduation 05 March 2016

Dear Frota Academy (Zurich,Bern,Liestal,Horgen) Switzerland Members , The Brazilian jiu-jitsu ranking system is a means of signifying a practitioner’s increasing levels of technical knowledge and practical skill within the art of Brazilian jiu-jitsu.

Bráulio Estima – GI Seminar

Bráulio Estima – GI Seminar Braulio Estima “Carcará” is a Brazilian Jiu Jitsu black belt World Champion and a ADCC open weight & superfight champion. Considered by most, one of the top jiu jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as

3 Ways That Training Jiu-Jitsu at Frota Academy Will Change Your Life

Frota Academy is one of the top BJJ and MMA academies in the world. This 850m2 high end facility has two large training mats, high end workout machines, an MMA cage and highly experienced and friendly professionals who will guide you and change your life for the better through martial arts.

BJJ Heaven: Most Beautiful BJJ Academies in the World (2016)

Frota Academy is a new 850 square meters facility filled with high end training equipment as well as world class instructional that will help you have the best development as a fighter and motivate you to sink everything into having a healthy lifestyle. While the instruction is mostly provided by Augusto Frota, Alfred Sutter and

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