3 Ways That Training Jiu-Jitsu at Frota Academy Will Change Your Life

Frota Academy is one of the top BJJ and MMA academies in the world. This 850m2 high end facility has two large training mats, high end workout machines, an MMA cage and highly experienced and friendly professionals who will guide you and change your life for the better through martial arts.

Bráulio Estima – GI Seminar

Bráulio Estima – GI Seminar Braulio Estima “Carcará” is a Brazilian Jiu Jitsu black belt World Champion and a ADCC open weight & superfight champion. Considered by most, one of the top jiu jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as

Graduation 05 March 2016

Dear Frota Academy (Zurich,Bern,Liestal,Horgen) Switzerland Members , The Brazilian jiu-jitsu ranking system is a means of signifying a practitioner’s increasing levels of technical knowledge and practical skill within the art of Brazilian jiu-jitsu.

IBJJF European Championships 2016

During the last week Frota Academy took part in the prestigious IBJJF European Championships 2016 in Lisbon. Three of athletes of our team achieved outstanding results Ilya,Lesek and Jasmin .... they show brave hearts, dedication. Team now will be preparing for the next IBJJF events Munich Open ,Rome Open and Zurich Open as the Worlds

Iris K. BJJ World Traveller

The say behind every great man there's a great woman. We'll this is definitely true for the Frota Team Academy in Zurich/Switzerland. In every great team there are also great women to represent our sport! Iris Karjalainen, a mother of two children shows us the true samurai spirit. Besides the daily responsibilities, she is training

Paulo Balicha

Paulo Balicha, K1 WKA World Champion will visit the Frota Academy in Zürich on Dec. 11th. There is no sense telling you how many other titels this Kickboxing Specialist has won, its just too many! If you want to get a glimpse into the well rounded fighting style of Paulo Balicha, book your spot now!!

A story of success continues!

In the summer 2015, the headcoach of the Frota Team Academy in Switzerland/ Zürich made the unthinkable possible!!! A highclass BJJ Camp with the most successful athletes in the BJJ world in one of the most beautiful mediterranean locations on this planet: Ibiza. In the summer 2016 Leandro Lo, Almeida Buchecha

Gilbert Burns “Durinho”

Gilbert Burns "Durinho" will visit the Frota Academy in Zürich this December. He holds a impressive MMA- Record of 10-0 and is a three-time BJJ world champion. Since back in the good old days, Durinho is a longtime friend of the Frota Team. And now, we are proud to have this uprising UFC-Star in the