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Frota Academy is a new 850 square meters facility filled with high end training equipment as well as world class instructional that will help you have the best development as a fighter and motivate you to sink everything into having a healthy lifestyle. While the instruction is mostly provided by Augusto Frota, Alfred Sutter …

Apr 26, 2016

3 Ways That Training Jiu-Jitsu at Frota Academy Will Change Your Life

Frota Academy is one of the top BJJ and MMA academies in the world. This 850m2 high end facility has two large training mats, high end workout machines, an MMA cage and highly experienced and friendly professionals who will guide you and change your life for the better through martial arts. …

Mar 15, 2016

BJJ Girls Summer Camp 2016 with Current World Champions Gezary Matuda and Mackenzie Dearn

An exclusive opportunity unlike any other! Our female only BJJ Girls Summer Camp 2016 is your chance of 3 days full of Brazilian Jiu-Jitsu training on the beautiful Côte d’Azur in Cannes. …

Feb 23, 2016

Munich International Open Jiu-Jitsu IBJJF Championships 2016: Uros Domanovic dominates the competition!

The Munich International Open Jiu-Jitsu IBJJF Championship took place this Sunday in the Sportarena TSV Unterhaching. International top-contenders came to Bavaria to test their skills. At the end of the day our own Uros Domanovic stole the show. The Frota Team-Member won 4 gold medals. In every division he competed in, he impressively earned the …

Feb 14, 2016

Bráulio Estima – GI Seminar

Bráulio Estima – GI Seminar Braulio Estima “Carcará” is a Brazilian Jiu Jitsu black belt World Champion and a ADCC open weight & superfight champion. Considered by most, one of the top jiu jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as a fighter and as an …

Feb 12, 2016

Graduation 05 March 2016

Dear Frota Academy (Zurich,Bern,Liestal,Horgen) Switzerland Members , The Brazilian jiu-jitsu ranking system is a means of signifying a practitioner’s increasing levels of technical knowledge and practical skill within the art of Brazilian jiu-jitsu. …

Feb 3, 2016

BJJ Intro Test

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Feb 3, 2016

Shooto Switzerland Professional

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Jan 31, 2016

IBJJF European Championships 2016

During the last week Frota Academy took part in the prestigious IBJJF European Championships 2016 in Lisbon. Three of athletes of our team achieved outstanding results Ilya,Lesek and Jasmin …. they show brave hearts, dedication. Team now will be preparing for the next IBJJF events Munich Open ,Rome Open and Zurich Open as the Worlds …

Jan 13, 2016

Frota Team Lesson: Omoplata & Armbar from Open Guard

Frota Academy Headcoach Augusto Frota shows how to attack from the Open Guard. In this instructional video you see the transition from Open Guard to Omoplata and from Omoplata to Armbar. Practice with caution and always under the supervision of an instructor. You can apply now for a free trial class by following this link: …

Jan 3, 2016

Gilbert Burns “Durinho”

Gilbert Burns is regarded as one of the top grappling lightweights of his generation. He won several Brazilian National Championships and also the World Brazilian Jiu Jitsu Championships (2011). ”Durinho” is a black belt under Rafael “Fofitio” and switched his career focus to mixed martial arts (MMA) to become a UFC-star. The 29-year-old trains now …

Dec 15, 2015

Gilbert Burns “Durinho” @ Frota Academy in Zürich this December 2015

Gilbert Burns “Durinho” will visit the Frota Academy in Zürich this December the 2nd. He holds a impressive MMA- Record of 10-0 and is a three-time BJJ world champion. Since back in the good old days, Durinho is a longtime friend of the Frota Team. And now, we are proud to have this uprising UFC-Star …

Dec 9, 2015

Davi Ramos 2015 ADCC World Champion

Frota Academy Interview Series: Davi Ramos, the 2015 ADCC World Champion, Team Nogueira MMA Professional Fighter and ATOS Jiu Jitsu Member visited the Frota Academy on the 03.November 2015 for seminars and for a short Interview. In the Interview the current Best grappler on earth in the 77kg weight class is talking about his expectations …

Dec 3, 2015

Tiffany Steiner pad work with De Jong @Frota Academy

MMA isn’t just a sport for though men any more. Female MMA-fighters like Ronda Rousey or Holly Holm have proven to the world, that also girls can be high-class BJJ, JUDO, WRESTLING, BOXING and MUAY THAI fighters. Check out Tiffany Steiner from the Frota Team Nogueira in Zurich/ Switzerland doing some pad work with the …

Nov 25, 2015

Rodrigo Nogueira Pad work at Frota Academy with 7 years old Matheus Frota !

Once you get older, you realise that you can learn a great deal from your children. These youngster hold the future of our sport BJJ/MMA and manage to show us to see things differently every day. So our great grandmaster Antonio Rodrigo Nogueira has decided to change his training strategies and get some serious …

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