Jun 30, 2022
TRENDING
Latest Blog & News
Mar 31, 2022
Graduation Frota Academy – April 23, 2022
Make sure you register for an amazing event, here at Frota Academy! The Graduation will start at 13:00 and will take a place in Frota Academy: Badenerstrasse 434, 8004, Zurich. * This event is white Gi only. ** Only for the Gym Members After submitting your application during some days you will receive confirmation email, …
Read More
Feb 2, 2022
Talison Soares Camp at Frota Academy
Thalison Soares is known as the world’s most successful BJJ colored belt of all time – a skill that he brought more then well into his black belt career, by becoming (among other things), an IBJJF No-Gi World Champion and an IBJJF Pan Pac Champion. …
Read More
Jan 26, 2022
Marcus “Buchecha” Seminar at Frota Academy
Marcus “Buchecha” Seminar at Frota Academy The Marcus “Buchecha” Almeida seminar, taking place on January 29, is a free seminar offered by the Frota Academy to our Academy’s members. Please notice that this is a prestigious event that has costs – but our Team is organizing it for you in order to invest in your …
Read More
Jan 19, 2022
Felipe Pena Seminar at Frota Academy January 24-25
Felipe “Preguiça” Pena is a multiple-time IBJJF World Champion (both in his division and in the absolute) and an ADCC title winner; as well as a Copa Pódio’s Heavyweight GP, Brazilian Nationals (Brasileiro), and Abu Dhabi Pro champion. After you apply, we’ll send you an email confirmation. Please check your spam folder, as the confirmation …
Read More
Jan 18, 2022
It’s Frota Academy’s 20th birthday…
It’s Frota Academy’s 20th birthday… And you – our students – are the ones who will celebrate! It’s 2022… And the Frota Academy is celebrating its 20th birthday! We couldn’t be more grateful for you – our amazing students – who’ve been a part of this amazing journey. To know that you’re training and developing …
Read More
Dec 19, 2021
Oct 28, 2021
Oct 2, 2021
Sep 17, 2021
Sep 6, 2021
Summer Camp Feat. Cro Cop, Renzo Gracie & Augusto Frota in Croatia in September
At the beginning of September, Šibenik in Croatia will host a unique MMA sports event. ‘Krivac’ is the company Golden Management, which in cooperation with the American Top Team is organizing a summer ‘Golden Camp’ for various martial arts in Vodice from September 1 to 10, and the culmination will be on September 11 at …
Read More
Mar 2, 2021
Nov 2, 2020
5 Ways To Become A Better Guard Passer
Every jiu-jitsu athletes needs to have solid guard passing fundamentals. Even if you love to play guard, there are times when you will have to be on top and know how to defend and attack. Plus, there is one major advantage you have when playing from the top; gravity. Understanding how to properly use your …
Read More
Nov 2, 2020
Five Tips To Never Get Your Guard Passed
Not every person will have an impassable guard. Some people are naturally more flexible and a simply built to work off their backs. However, regardless if you’re a natural guard player or not, there are a few key concepts to having a hard guard to pass. When you’re guard is hard to pass, you’re less …
Read More
Oct 18, 2020
Oct 15, 2020
Ten Ways To Get The Most Out of Every BJJ Class
We all want to get better at jiu-jitsu. That’s why we show up a few times a week, put in the work, and deal with the bumps and bruises that come with learning a martial art. But, are you making the most of each time you step on the mat? Could you be getting more …
Read More