Muay Thai is also known as “the art of eight limbs”. Why, you ask? Because
it is characterized by the combined use of fists, elbows,
knees, and shins! And it’s precisely for this reason why Muay Thai is known
to create extremely efficient full-contact fighters. It is also associated with a
rigorous physical and mental toughness that its athletes develop.
Aside from that, Muay Thai also has a rich history. It is a national sport of Thailand, but it has widespread internationally during the twentieth century. Today, you can train it throughout the world, including the Frota Academy.
Frota Academy offers first-class Muay Thai classes for all levels; both those who have never trained and who are learning the basics, as well as for the more advanced fighters who wish to fulfill their potential.
Our experienced instructors will coach you through all of the necessary aspects that are required to make you the best in Muay Thai that you can be – both in terms of skill and mindset.
Aside from that, Muay Thai also has a rich history. It is a national sport of Thailand, but it has widespread internationally during the twentieth century. Today, you can train it throughout the world, including the Frota Academy.
Frota Academy offers first-class Muay Thai classes for all levels; both those who have never trained and who are learning the basics, as well as for the more advanced fighters who wish to fulfill their potential.
Our experienced instructors will coach you through all of the necessary aspects that are required to make you the best in Muay Thai that you can be – both in terms of skill and mindset.
— Introductory classes
— Muay Thai for advanced athletes
— Functional workouts for Muay Thai
— Muay Thai for advanced athletes
— Functional workouts for Muay Thai
— You’ve never trained Muay Thai
— You’ve trained Muay Thai before
— You want top-quality training
— You want to learn how to defend yourself
— You’re eager to improve physically and mentally
— You enjoy being in a positive environment
— You’ve trained Muay Thai before
— You want top-quality training
— You want to learn how to defend yourself
— You’re eager to improve physically and mentally
— You enjoy being in a positive environment
— Gloves
— Shin guards (optional)
— Shorts
— T-shirt
— Shin guards (optional)
— Shorts
— T-shirt
