GRAPPLING
GRAPPLING REFERS TO TECHNIQUES AND MANEUVERS USED TO GAIN A PHYSICAL ADVANTAGE OVER AN OPPONENT.
Grappling is a combat sport that doesn’t include neither striking nor kicking.
Its techniques are practiced in various martial arts and can be broadly
divided into the following categories: clinch fighting, takedowns and throws,
submission holds, pin/control techniques, sweeps, reversals, turnovers, and
escapes.
Therefore, grappling refers to the techniques, maneuvers, and counters applied against an opponent in order to gain a physical advantage; for example, escaping away from the opponent or submitting him/her.
At Frota Academy, the grappling classes are designed both for those who have never grappled before and the professional fightes. Our instructors, who have invested decades of their lives into competing and coaching, will navigate you towards your grappling success – no matter if it means just being able to defend yourself, to train as a hobby, or to become a professional.
Come and visit us. We’re looking forward to seeing you!
Therefore, grappling refers to the techniques, maneuvers, and counters applied against an opponent in order to gain a physical advantage; for example, escaping away from the opponent or submitting him/her.
At Frota Academy, the grappling classes are designed both for those who have never grappled before and the professional fightes. Our instructors, who have invested decades of their lives into competing and coaching, will navigate you towards your grappling success – no matter if it means just being able to defend yourself, to train as a hobby, or to become a professional.
Come and visit us. We’re looking forward to seeing you!
— Introductory grappling classes
— Grappling classes for advanced athletes
— Instructors with decades of experience
— Competition training for all levels
— Grappling classes for advanced athletes
— Instructors with decades of experience
— Competition training for all levels
— You wish to begin your grappling journey
— You can’t wait to excel your grappling
— You want top-notch training and elite instructors
— You want to improve strength & endurance
— You wish to reduce weight & stress
— You can’t wait to excel your grappling
— You want top-notch training and elite instructors
— You want to improve strength & endurance
— You wish to reduce weight & stress
— Frota rash guard
— Frota shorts
— Frota shorts
