Class schedule

*Opening Hours

Weekdays

  • Morning 11:00 -14:00
  • Afternoon 17:30 -21:30

Weekends

  • Saturday. Morning 10:00 -15:00
  • Sunday: Closed

*Privates Classes Are possible any time on the day not depending on regular opening hours!

Mon Tue Wed Thu Fri Sat Sun
1
2
BJJ 12:15
BJJ @ Frota Academy
Oct 2 @ 12:15 – 13:15
 
BJJ White Sapring 18:15
BJJ White Sapring @ Frota Academy
Oct 2 @ 18:15 – 19:15
 
BJJ Colors Sparing 19:00
BJJ Colors Sparing @ Frota Academy
Oct 2 @ 19:00 – 20:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 2 @ 20:15 – 21:30
 
3
BJJ 12:15
BJJ @ Frota Academy
Oct 3 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 3 @ 18:30 – 19:30
 
4
BJJ 12:15
BJJ @ Frota Academy
Oct 4 @ 12:15 – 13:15
 
Kids BJJ (4-6yrs) 17:15
Kids BJJ (4-6yrs) @ Frota Academy
Oct 4 @ 17:15 – 18:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 4 @ 20:15 – 21:30
 
5
BJJ 12:15
BJJ @ Frota Academy
Oct 5 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 5 @ 18:30 – 19:30
 
6
Grappling 12:15
Grappling @ Frota Academy
Oct 6 @ 12:15 – 13:15
 
Grapeling 19:00
Grapeling @ Frota Academy
Oct 6 @ 19:00 – 20:00
 
7
Kids (4-6yrs) 10:15
Kids (4-6yrs) @ Frota Academy
Oct 7 @ 10:15 – 11:00
 
BJJ 12:30
BJJ @ Frota Academy
Oct 7 @ 12:30 – 13:30
 
8
9
BJJ 12:15
BJJ @ Frota Academy
Oct 9 @ 12:15 – 13:15
 
BJJ White Sapring 18:15
BJJ White Sapring @ Frota Academy
Oct 9 @ 18:15 – 19:15
 
BJJ Colors Sparing 19:00
BJJ Colors Sparing @ Frota Academy
Oct 9 @ 19:00 – 20:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 9 @ 20:15 – 21:30
 
10
BJJ 12:15
BJJ @ Frota Academy
Oct 10 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 10 @ 18:30 – 19:30
 
11
BJJ 12:15
BJJ @ Frota Academy
Oct 11 @ 12:15 – 13:15
 
Kids BJJ (4-6yrs) 17:15
Kids BJJ (4-6yrs) @ Frota Academy
Oct 11 @ 17:15 – 18:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 11 @ 20:15 – 21:30
 
12
BJJ 12:15
BJJ @ Frota Academy
Oct 12 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 12 @ 18:30 – 19:30
 
13
Grappling 12:15
Grappling @ Frota Academy
Oct 13 @ 12:15 – 13:15
 
Grapeling 19:00
Grapeling @ Frota Academy
Oct 13 @ 19:00 – 20:00
 
14
Kids (4-6yrs) 10:15
Kids (4-6yrs) @ Frota Academy
Oct 14 @ 10:15 – 11:00
 
BJJ 12:30
BJJ @ Frota Academy
Oct 14 @ 12:30 – 13:30
 
15
16
BJJ 12:15
BJJ @ Frota Academy
Oct 16 @ 12:15 – 13:15
 
BJJ White Sapring 18:15
BJJ White Sapring @ Frota Academy
Oct 16 @ 18:15 – 19:15
 
BJJ Colors Sparing 19:00
BJJ Colors Sparing @ Frota Academy
Oct 16 @ 19:00 – 20:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 16 @ 20:15 – 21:30
 
17
BJJ 12:15
BJJ @ Frota Academy
Oct 17 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 17 @ 18:30 – 19:30
 
18
BJJ 12:15
BJJ @ Frota Academy
Oct 18 @ 12:15 – 13:15
 
Kids BJJ (4-6yrs) 17:15
Kids BJJ (4-6yrs) @ Frota Academy
Oct 18 @ 17:15 – 18:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 18 @ 20:15 – 21:30
 
19
BJJ 12:15
BJJ @ Frota Academy
Oct 19 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 19 @ 18:30 – 19:30
 
20
Grappling 12:15
Grappling @ Frota Academy
Oct 20 @ 12:15 – 13:15
 
Grapeling 19:00
Grapeling @ Frota Academy
Oct 20 @ 19:00 – 20:00
 
21
Kids (4-6yrs) 10:15
Kids (4-6yrs) @ Frota Academy
Oct 21 @ 10:15 – 11:00
 
BJJ 12:30
BJJ @ Frota Academy
Oct 21 @ 12:30 – 13:30
 
22
23
BJJ 12:15
BJJ @ Frota Academy
Oct 23 @ 12:15 – 13:15
 
BJJ White Sapring 18:15
BJJ White Sapring @ Frota Academy
Oct 23 @ 18:15 – 19:15
 
BJJ Colors Sparing 19:00
BJJ Colors Sparing @ Frota Academy
Oct 23 @ 19:00 – 20:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 23 @ 20:15 – 21:30
 
24
BJJ 12:15
BJJ @ Frota Academy
Oct 24 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 24 @ 18:30 – 19:30
 
25
BJJ 12:15
BJJ @ Frota Academy
Oct 25 @ 12:15 – 13:15
 
Kids BJJ (4-6yrs) 17:15
Kids BJJ (4-6yrs) @ Frota Academy
Oct 25 @ 17:15 – 18:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 25 @ 20:15 – 21:30
 
26
BJJ 12:15
BJJ @ Frota Academy
Oct 26 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 26 @ 18:30 – 19:30
 
27
Grappling 12:15
Grappling @ Frota Academy
Oct 27 @ 12:15 – 13:15
 
Grapeling 19:00
Grapeling @ Frota Academy
Oct 27 @ 19:00 – 20:00
 
28
Kids (4-6yrs) 10:15
Kids (4-6yrs) @ Frota Academy
Oct 28 @ 10:15 – 11:00
 
BJJ 12:30
BJJ @ Frota Academy
Oct 28 @ 12:30 – 13:30
 
29
30
BJJ 12:15
BJJ @ Frota Academy
Oct 30 @ 12:15 – 13:15
 
BJJ White Sapring 18:15
BJJ White Sapring @ Frota Academy
Oct 30 @ 18:15 – 19:15
 
BJJ Colors Sparing 19:00
BJJ Colors Sparing @ Frota Academy
Oct 30 @ 19:00 – 20:00
 
BJJ 20:15
BJJ @ Frota Academy
Oct 30 @ 20:15 – 21:30
 
31
BJJ 12:15
BJJ @ Frota Academy
Oct 31 @ 12:15 – 13:15
 
BJJ 18:30
BJJ @ Frota Academy
Oct 31 @ 18:30 – 19:30