Class schedule

*Opening Hours

Weekdays

  • Morning 11:00 -14:00
  • Afternoon 17:30 -21:30

Weekends

  • Saturday. Morning 10:00 -15:00
  • Sunday: Closed

*Privates Classes Are possible any time on the day not depending on regular opening hours!

MMA/STRIKING @ Frota Academy
Sep 21 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Sep 21 @ 20:00 – 21:00
20:00
 
Frota Academy
Sep 22 @ 18:30 – 19:30
18:30
 
Kids < 6 yrs @ Frota Academy
Sep 23 @ 10:15 – 11:00
10:15
 
Frota Academy
Kids > 6 yrs @ Frota Academy
Sep 23 @ 11:00 – 12:00
11:00
 
Frota Academy
Intro BJJ @ Frota Academy
Sep 23 @ 12:30
12:30
 
Frota Academy
Sep 25 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Sep 25 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Sep 26 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Sep 26 @ 20:00 – 21:00
20:00
 
Frota Academy
Sep 27 @ 19:00 – 20:00
19:00
 
Sep 27 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Sep 27 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Sep 28 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Sep 28 @ 20:00 – 21:00
20:00
 
Frota Academy
Sep 29 @ 18:30 – 19:30
18:30
 
Kids < 6 yrs @ Frota Academy
Sep 30 @ 10:15 – 11:00
10:15
 
Frota Academy
Kids > 6 yrs @ Frota Academy
Sep 30 @ 11:00 – 12:00
11:00
 
Frota Academy
Intro BJJ @ Frota Academy
Sep 30 @ 12:30
12:30
 
Frota Academy
Oct 2 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Oct 2 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Oct 3 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Oct 3 @ 20:00 – 21:00
20:00
 
Frota Academy
Oct 4 @ 19:00 – 20:00
19:00
 
Oct 4 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Oct 4 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Oct 5 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Oct 5 @ 20:00 – 21:00
20:00
 
Frota Academy
Oct 6 @ 18:30 – 19:30
18:30
 
Kids < 6 yrs @ Frota Academy
Oct 7 @ 10:15 – 11:00
10:15
 
Frota Academy