Class schedule

*Opening Hours

Weekdays

  • Morning 11:00 -14:00
  • Afternoon 17:30 -21:30

Weekends

  • Saturday. Morning 10:00 -15:00
  • Sunday: Closed

*Privates Classes Are possible any time on the day not depending on regular opening hours!

Dec 18 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Dec 18 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Dec 19 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Dec 19 @ 20:00 – 21:00
20:00
 
Frota Academy
Dec 20 @ 19:00 – 20:00
19:00
 
Dec 20 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Dec 20 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Dec 21 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Dec 21 @ 20:00 – 21:00
20:00
 
Frota Academy
Dec 22 @ 18:30 – 19:30
18:30
 
Intro BJJ @ Frota Academy
Dec 23 @ 12:30
12:30
 
Frota Academy
Dec 25 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Dec 25 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Dec 26 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Dec 26 @ 20:00 – 21:00
20:00
 
Frota Academy
Dec 27 @ 19:00 – 20:00
19:00
 
Dec 27 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Dec 27 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Dec 28 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Dec 28 @ 20:00 – 21:00
20:00
 
Frota Academy
Dec 29 @ 18:30 – 19:30
18:30
 
Intro BJJ @ Frota Academy
Dec 30 @ 12:30
12:30
 
Frota Academy
Jan 1 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Jan 1 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Jan 2 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Jan 2 @ 20:00 – 21:00
20:00
 
Frota Academy
Jan 3 @ 19:00 – 20:00
19:00
 
Jan 3 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Jan 3 @ 20:00 – 21:00
20:00
 
Frota Academy