Class schedule

*Opening Hours

Weekdays

  • Morning 11:00 -14:00
  • Afternoon 17:30 -21:30

Weekends

  • Saturday. Morning 10:00 -15:00
  • Sunday: Closed

*Privates Classes Are possible any time on the day not depending on regular opening hours!

Oct 20 @ 18:30 – 19:30
18:30
 
Kids (4-6yrs) @ Frota Academy
Oct 21 @ 10:15 – 11:00
10:15
 
Frota Academy
Kids (7-11yrs) @ Frota Academy
Oct 21 @ 11:00 – 12:00
11:00
 
Frota Academy
Intro BJJ @ Frota Academy
Oct 21 @ 12:30
12:30
 
Frota Academy
Oct 23 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Oct 23 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Oct 24 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Oct 24 @ 20:00 – 21:00
20:00
 
Frota Academy
Oct 25 @ 19:00 – 20:00
19:00
 
Oct 25 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Oct 25 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Oct 26 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Oct 26 @ 20:00 – 21:00
20:00
 
Frota Academy
Oct 27 @ 18:30 – 19:30
18:30
 
Kids (4-6yrs) @ Frota Academy
Oct 28 @ 10:15 – 11:00
10:15
 
Frota Academy
Kids (7-11yrs) @ Frota Academy
Oct 28 @ 11:00 – 12:00
11:00
 
Frota Academy
Intro BJJ @ Frota Academy
Oct 28 @ 12:30
12:30
 
Frota Academy
Oct 30 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Oct 30 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Oct 31 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Oct 31 @ 20:00 – 21:00
20:00
 
Frota Academy
Nov 1 @ 19:00 – 20:00
19:00
 
Nov 1 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Nov 1 @ 20:00 – 21:00
20:00
 
Frota Academy
MMA/STRIKING @ Frota Academy
Nov 2 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Nov 2 @ 20:00 – 21:00
20:00
 
Frota Academy
Nov 3 @ 18:30 – 19:30
18:30
 
Kids (4-6yrs) @ Frota Academy
Nov 4 @ 10:15 – 11:00
10:15
 
Frota Academy