Class schedule

*Opening Hours

Weekdays

  • Morning 11:00 -14:00
  • Afternoon 17:30 -21:30

Weekends

  • Saturday. Morning 10:00 -15:00
  • Sunday: Closed

*Privates Classes Are possible any time on the day not depending on regular opening hours!

Kids (4-6yrs) @ Frota Academy
Nov 18 @ 10:15 – 11:00
10:15
 
Frota Academy
Kids (7-11yrs) @ Frota Academy
Nov 18 @ 11:00 – 12:00
11:00
 
Frota Academy
BJJ @ Frota Academy
Nov 18 @ 12:30 – 13:30
12:30
 
Frota Academy
Intro BJJ @ Frota Academy
Nov 18 @ 12:30
12:30
 
Frota Academy
BJJ @ Frota Academy
Nov 20 @ 12:15 – 13:15
12:15
 
Frota Academy
BJJ White Sapring @ Frota Academy
Nov 20 @ 18:15 – 19:15
18:15
 
Frota Academy
BJJ Colors Sparing @ Frota Academy
Nov 20 @ 19:00 – 20:00
19:00
 
Frota Academy
Nov 20 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Nov 20 @ 20:00 – 21:00
20:00
 
Frota Academy
BJJ @ Frota Academy
Nov 20 @ 20:15 – 21:30
20:15
 
Frota Academy
Nov 21 @ 6:45 – 7:45
6:45
 
BJJ @ Frota Academy
Nov 21 @ 12:15 – 13:15
12:15
 
Frota Academy
BJJ @ Frota Academy
Nov 21 @ 18:30 – 19:30
18:30
 
Frota Academy
MMA/STRIKING @ Frota Academy
Nov 21 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Nov 21 @ 20:00 – 21:00
20:00
 
Frota Academy
BJJ @ Frota Academy
Nov 22 @ 12:15 – 13:15
12:15
 
Frota Academy
Kids BJJ (4-6yrs) @ Frota Academy
Nov 22 @ 17:15 – 18:00
17:15
 
Frota Academy
Nov 22 @ 19:00 – 20:00
19:00
 
Nov 22 @ 19:00 – 20:00
19:00
 
MMA/MIXED @ Frota Academy
Nov 22 @ 20:00 – 21:00
20:00
 
Frota Academy
BJJ @ Frota Academy
Nov 22 @ 20:15 – 21:30
20:15
 
Frota Academy
Nov 23 @ 6:45 – 7:45
6:45
 
BJJ @ Frota Academy
Nov 23 @ 12:15 – 13:15
12:15
 
Frota Academy
BJJ @ Frota Academy
Nov 23 @ 18:30 – 19:30
18:30
 
Frota Academy
MMA/STRIKING @ Frota Academy
Nov 23 @ 19:00 – 20:00
19:00
 
Frota Academy
Thayboxing @ Frota Academy
Nov 23 @ 20:00 – 21:00
20:00
 
Frota Academy
Grappling @ Frota Academy
Nov 24 @ 12:15 – 13:15
12:15
 
Frota Academy
Nov 24 @ 18:30 – 19:30
18:30
 
Grapeling @ Frota Academy
Nov 24 @ 19:00 – 20:00
19:00
 
Frota Academy