GI/KIMONO WASH GUIDLINES HOW TO WASH THE GI/KIMONO 1. Wash in maximum 30 degrees if your GI is already the right size. 2. White GI: white washing powder +white vanish (2 cups) Black GI – black washing powder Color GI– colour washing powder 3. Do not use dry machine unless you want to
Dear parents, Before the X-mas Holidays we are going to have our Kids Graduation! It will happen on Saturday 05.07.2025 at 10:00. Please note that there will be no regular class. All the students should be together at 10:00 on the mat with the kimono The graduation will finish at 12:00 We
We recently had the honor of hosting an incredible seminar at Frota Academy, featuring two of the most respected and successful athletes in Brazilian Jiu-Jitsu – Roger Gracie and Marcus "Buchecha" Almeida! The seminar was a truly special event, and we’re thrilled with how it turned out. The
Get ready for an incredible event at the Frota Academy... Because two of the sport’s greatest champions – Roger Gracie and Marcus “Buchecha“ Almeida – are coming together for a special seminar! With 23 world championships between them, these legends are ready to share their knowledge and skills you won’t want
Tommorow evening there will be no regular classes due Thalison Seminar . Thalison Soares is known as the world’s most successful BJJ colored belt of all time – a skill that he brought more then well into his black belt career, by becoming (among other things), an IBJJF
11 Reasons To Join Frota Academy Are you a part of the Frota Academy? Really, not yet? There’s no more time to wait. Join today, because here are the 10 reasons why you’ll love training with us! 1. Location We’re located in Zürich, the best place to train
SEMINAR SCHEDULE Excited about this seminar? We sure are! Here are some important dates to know: July 28: Start: 18:00 Open mat – Sparring Duration: 1.5 hour July 29: Start: 16:00 No-gi seminar class Duration: 2,5 hours class July 30: Start: 13:00 No-gi seminar class Duration: 2.5 hours class
At Frota Academy, we’re always looking for ways to make the best out of the entire training experience for our members… Which also applies to our BJJ belt promotion system. Up until recently, our students have been promoted to the next stripes and belts during single-day graduation events. However, now we’ve
Frota Academy offers supreme-quality martial arts programs, with instructors who have decades’ worth of coaching and fighting experience.
Badenerstrasse 434
8004 Zürich, Switzerland
Phone: (+41) 76 368 62 93
Email: info@frota-team.ch
