About Augusto Frota

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So far Augusto Frota has created 235 blog entries.

It’s Frota Academy’s 20th birthday…

It's Frota Academy's 20th birthday… And you – our students – are the ones who will celebrate! It’s 2022… And the Frota Academy is celebrating its 20th birthday! We couldn’t be more grateful for you – our amazing students – who’ve been a part of this amazing journey. To know that you’re training and

Summer Camp Feat. Cro Cop, Renzo Gracie & Augusto Frota in Croatia in September

At the beginning of September, Šibenik in Croatia will host a unique MMA sports event. ‘Krivac’ is the company Golden Management, which in cooperation with the American Top Team is organizing a summer ‘Golden Camp’ for various martial arts in Vodice from September 1 to 10, and the culmination will be on September 11

Graduation Frota Academy – July 31, 2021

Make sure you register for an amazing event, here at Frota Academy! The Graduation will start at 13:00 and will take a place in Frota Academy: Badenerstrasse 434, 8004, Zurich. * This event is white Gi only. ** Only for the Gym Members After submitting your application during some days you will

5 Ways To Become A Better Guard Passer

Every jiu-jitsu athletes needs to have solid guard passing fundamentals. Even if you love to play guard, there are times when you will have to be on top and know how to defend and attack. Plus, there is one major advantage you have when playing from the top; gravity. Understanding how to properly use

Five Tips To Never Get Your Guard Passed

Not every person will have an impassable guard. Some people are naturally more flexible and a simply built to work off their backs. However, regardless if you’re a natural guard player or not, there are a few key concepts to having a hard guard to pass. When you’re guard is hard to pass, you’re